Why is a Games with Singing Bowls session beneficial?
Children are exposed to increasing levels of stress, which makes it important for them to learn the skills of relaxation and mindful presence from an early age.
Sounds can create a calm state that has a positive effect not only on their wellbeing, but also on their concentration and creativity.
When a child learns to recognise tension, they can later become better at consciously balancing it. This can support healthier coping with challenges at home, in kindergarten and at school.
What happens during the session?
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We get to know the singing bowls
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Children can hold the bowls, play them and discover the special world of sound and vibration.
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We explore through playful activities
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Singing bowl games support sensory and body awareness, improve attention and concentration, and help children practise mindfulness in a natural way.
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We spend time in a calm, harmonious space
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The vibrations of the singing bowls naturally support relaxation and help children find a sense of inner balance.
What can you expect?
During these sessions, children develop tools and coping skills that help them find both physical and mental balance, all while keeping their sense of joy and creativity alive.
The singing bowl activities help with:
✔ Unwinding and relaxation
✔ Focus and attention span
✔ Boosting motivation
✔ Sparking imagination and creativity
✔ Improving sensory and physical awareness
✔ Becoming more aware of their own needs and the needs of others
✔ Understanding and expressing emotions
✔ Building confidence and a positive outlook on life