Below you’ll find answers to the most frequently asked questions.

If you cannot find what you are looking for, don’t worry. I’m here to help, so please feel free to get in touch.

Do I need to bring anything for a sound massage or sound bath?

No, you do not need to bring anything. The most important thing is to arrive in comfortable clothing, such as leggings, sweatpants, or loose trousers.

At some locations, you may optionally bring your own foam mat or yoga mat, but I will always let you know in advance.

Does a sound massage or sound bath require any preparation?

Before a sound massage or sound bath, it is recommended to drink enough water. The more hydrated you are when you arrive, the more easily the singing bowls can support their effect.

Why is hydration important?

The vibrations of the singing bowls may support the body’s natural cleansing processes. Drinking enough water can help your body release and flush out what it no longer needs, making the relaxation and cleansing process feel more effective.

Do I need to undress for a sound massage, like with a traditional massage?

No, sound massage is done fully clothed.

What should I wear?

It is best to arrive in comfortable clothing that you feel good in.

Why will I be given a blanket?

During the session, the body relaxes, and body temperature may drop slightly. For this reason, you will receive a soft blanket so you can rest comfortably and stay warm.

When is sound massage not recommended?

In certain cases, sound massage is not recommended, for example, if you:

Have an acute illness or fever

Have inflammation in the body

Are in the first trimester of pregnancy

Have an implanted pacemaker

Have had surgery within the last 6 months

Have epilepsy or are prone to seizures

Are currently receiving psychiatric treatment

If you are unsure, please feel free to ask.

Where can I use these services?

In person: Vienna, Austria

Online services

Online chronobiology analyses do not require physical presence and can be requested from anywhere.

How can I book an appointment?

You can find the current available dates under the “Events” menu.

If you would like an individual appointment, feel free to contact me by message, email, or phone.

What information is needed for a chronobiology analysis?

Only your date of birth.

The exact hour and minute are not needed.

How can I request an analysis?

Simply get in touch with me by email or message, and your personalised analysis can begin.