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Studies on the effects of singing bowls and other interesting insights

14 Feb 2026

Mat on the floor vs. massage table?

Maybe you have also wondered why I perform sound massage on the floor, even though there are very comfortable massage tables available.

Preparation for sound massage

12 Feb 2026

Children can also take part in sound baths

It may seem a bit unusual, because children usually like to explore and play with singing bowls, but there are also times when that is not what is needed.

Mother and son sound bath

3 Feb 2026

Sound massage in the prevention and treatment of burnout

Burnout is one of the most common yet often late-recognized conditions today.

Burnout AI generated

6 Oct 2025

Sound massage and concentration

The effects of Peter Hess sound massage on schoolchildren’s concentration

Summary based on the study by Alexandra Proneggalapján

Games with singing bowls for children

3 Sept 2025

The effects of singing bowls on mood, tension and well-being

Research confirms the effects of sound baths on stress and well-being

Sound massage
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This is where release begins.

Singing bowl and gong relaxation, sound massage

and supportive sessions for stillness and inner calm in Vienna.

A space where you can slow down and reconnect with yourself.

Welcome to mElengedő

Lídia Sisák

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Sisák Lídia

1100 Vienna

+4367764331402
hello@melengedo.com

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