What is a corporate sound bath?
A corporate sound bath is a relaxing wellbeing experience where participants can step away from everyday stress through the calming sounds and gentle vibrations of singing bowls and gong.
The session helps the team slow down, arrive in the present moment and recharge mentally, either during or after a busy workday.
The programme can also be held at your company’s own location in Vienna and the surrounding area.
How does it work?
A sound bath usually lasts between 45 and 75 minutes.
Participants settle comfortably on a yoga mat or chair, while the sounds of the singing bowls and gong gently guide their attention into a deeper state of calm.
A quieter room is recommended for the session, although in many cases it can also work well in an office environment.
Practical Information
-
Bécs és környéke
-
magyar és angol nyelven
-
kis és nagyobb csoportok
-
egyedi ajánlat
-
helyszíni megvalósítás
Who is it for?
-
Wellbeing days
-
Alongside team-building activities
-
During stressful periods
-
Before or after a creative workshop
-
As part of a regular workday